Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

Code   666068
ISBN   9780801093265
Pages   240
Publisher   Baker Book House
Publication Date    05 August 2025
Dimensions   x 139 x 215mm
Weight   0.989kg
Product Category   Christian Living